![school_nights[1]](http://api.ning.com/files/ZvncTNtlFGYNb-24DvWHNFQUUXdKl4Mh*w6f8vQdvc5OGmLeHyoAbWZU8VeZxfLlVizAH3*KZJGNat0ZT4yweSAT7kYEpVRC/school_nights1.JPG?width=67&height=139)
Day three of being back on track...
I've already dropped 3 pounds although I'm sure those are water pounds. I'm on my way out to do some stair climbing in a moment. It's been a while so I'm gonna take it slow this time out. Wish me luck!
"Where we make every day a one day challenge!"
Posted by fit4life on August 5, 2009 at 7:45am
Posted by fit4life on July 13, 2009 at 7:53am
![[www tj5 org]the abs diet for women workout p2](http://api.ning.com/files/PSDSpP369ahgVMan328MkbnRGmDCERGf2NgHUJyXpzGwj37fpAK9L3SayVtSE8UAz0ENfuiPPzzp2MmDBpaAN6*hhe2UDtVX/343296436.jpeg?width=136)
![[www tj5 org]the abs diet for women workout p1](http://api.ning.com/files/PSDSpP369ahcJn7yRH7He1-Gase2b0tijuFsoQREHXIsZgg4chPyDrpSSBPiPfAkung39RRoiSx6CP7HZaKcBfLz-inNqKbE/343293654.jpeg?width=136)
Added by fit4life
Added by fit4life
Added by fit4life
Added by fit4life
Ok... So I've been slacking slacking slacking... But no more.... Today I went for a 2.5 mile walk with my dog, and I'm going to get back on track with my stair stepping this week. I'm not sure about…Continue
Started by fit4life in Fitness & Nutrition Sep 29, 2009.
Healthy food can taste good too! This is where you can share your favorite recipes and find new recipes to add some variety to your diet!
Started by fit4life in Fitness & Nutrition. Last reply by fit4life May 12, 2009.
New to the site. I'm all about basketball especially the Celtics. Looking to drop at least 20 pounds... not much more I can think to say right now.
Started by khampton in New Member Introductions. Last reply by fit4life May 8, 2009.
© 2012 Created by fit4life.
Powered by 
.
